Extreme sports and adventure tourism in Cusco
Adventure tourism is one of the most exciting ways to experience Cusco, a region of Peru famous for its historical and archaeological richness, imposing landscapes and varied geography. Cusco’s natural scenery is perfect for extreme sports, where adrenaline meets culture, nature and Andean tradition. Thanks to its location in the Andes, the area boasts snow-capped mountains, deep valleys, mighty rivers, canyons, lagoons and cloud forests. This diversity allows for a wide variety of outdoor activities, which are ideal for intrepid travellers seeking unique and memorable experiences. Popular sports include rafting on the Urubamba and Apurimac rivers, rock climbing, via ferrata, paragliding in the Sacred Valley, bungee jumping in Poroy and ATV, mountain biking and zip-lining.
Table Of Content
- Which adventure sports can be practised in Cusco?
- Bungee jumping in Cusco: jump into the void from 122 meters.
- What is the experience like?
- Prices and promotions
- How do you get there?
- Recommendations
- Go on an ATV tour of Maras, Moray and the salt mines from Cusco!
- Tour Logistics
- Destinations and Stops
- Safety and Equipment
- Approximate cost
- What to Bring
- Recommendations
- Why choose this tour?
- Ziplining in the Sacred Valley of Cusco
- Where can you go ziplining?
- Safety and equipment.
- What to Bring
- Recommendations
- Why zipline in the Sacred Valley?
- Go climbing and rappelling in Cusco.
- There are outstanding places for climbing and rappelling in Cusco.
- What does a typical tour include?
- Approximate prices
- Recommendations and Requirements
- Why go climbing and rappelling in Cusco?
- Discover the thrill of canoeing on the Urubamba River in Cusco—an unforgettable adventure awaits!
- What is included in a canoe tour?
- One-Day Tour Itinerary
- Approximate prices
- Season and level of difficulty
- Requirements
- Safety and Tips
- Sky Bike in Cusco: Extreme Adventure at High Altitudes
- Circuit Activities
- Typical Itinerary
- Estimated prices
- Recommendations
- Complete Guide to Hot Air Balloon Flights in Cusco
- Location and Flight Characteristics
- Standard Itinerary
- Current rates
- Recommendations and requirements
- Protocols and Safety Measures
Which adventure sports can be practised in Cusco?
Here are some of the best adventure sports options in Cusco:
Bungee jumping in Cusco: jump into the void from 122 meters.
Bungee jumping in Cusco takes place in Action Valley, an adventure park located in the district of Poroy, just 11 km from the imperial city. With more than 20 years of experience, Action Valley is the first and only park in Peru that offers this activity with international safety standards.
What is the experience like?
At 122 metres (400 feet) high, it is one of the highest jumps in Latin America.
The total duration is between 1.5 and 2 hours, including transfers, instructions, and the jump itself.
The type of jump is a classic jump from a platform suspended between two mountains, using a hydraulic system that raises the platform to the aforementioned height.
Safety equipment: PETZL full-body harness (model AVAO FAST), elastic cord according to weight (S, M, L or XL) and certified equipment.
The instructor is highly trained in mountaineering, climbing and rescue techniques.
Prices and promotions:
Usual price: USD $90 per jump.
Current promotion: $70 per jump.
Combo Bungee Jumping + Slingshot: USD 130 per person.
This price includes return transportation from Cusco, safety equipment, an instructor and a certificate of participation. Additional services, such as photos and videos in 5K, are available to hire for an extra charge.
How do you get there?
From Plaza de Armas in Cusco, take a taxi to Action Valley, which is located on the Cusco–Abancay highway near the Cepsa petrol station at kilometre 11 in the district of Poroy.
Recommendations:
Minimum age: 13 years old (parental authorisation required).
Maximum weight: 110 kg.
Not recommended for people with heart problems, severe vertigo or pregnant women. People with heart problems or severe vertigo, or who are pregnant.
What to bring: comfortable clothes, sports shoes, sunscreen and sunglasses.
It is also advisable to acclimatise to the altitude of Cusco before taking part in extreme activities.
Create unforgettable memories.
You will be able to capture your jump with high-definition photos and videos. Action Valley offers professional filming services, so you can take home a unique souvenir of this extreme experience.
Go on an ATV tour of Maras, Moray and the salt mines from Cusco!
Experience the thrill of touring the Andes by ATV!
This unforgettable adventure combines nature, archaeology and adrenaline, taking you to Maras and Moray. Travel along rural dirt roads, surrounded by imposing mountains and farmland, and enjoy breathtaking views of the Sacred Valley.
This tour is ideal for adventure lovers and includes visits to two of the area’s most fascinating sites: the mysterious circular terraces of Moray and the brilliant salt mines of Maras. The whole experience takes half a day from Cusco.
Tour Logistics:
Starting point: Cruzpata, a small village 45 minutes from Cusco by vehicle. There, you will receive a technical and practical talk on how to safely drive the ATV.
Duration: Approximately 6 to 7 hours (including transfers, driving, guided visits, and breaks).
The route begins in Cruzpata and takes you on a journey through Andean landscapes, offering views of mountains and valleys as you ride the ATV on dirt and rocky roads. The semi-technical route is ideal for drivers with little or no previous experience.
Difficulty level: low to medium. The guide will adjust the pace and difficulty level according to the group.
Capacity: One or two people per ATV; accompanying passengers are welcome.
Destinations and Stops:
1. Moray: Ancient Inca Agricultural Laboratory
This ancient agricultural experimentation center features circular terraces arranged in levels that simulate different microclimates.
Here, you can learn about the Incas’ advanced knowledge of agriculture adapted to different altitudes.
The tour includes historical and cultural explanations.
2. The Salt Mines of Maras are ancient salt mines.
They have more than 3,000 salt evaporation ponds built on the mountainside.
These salt mines have been in operation since pre-Inca times and are still used by local families today.
You can walk along the trails between the ponds and observe the traditional extraction process.
3. Town of Maras:
Make a brief stop in the village to appreciate its colonial architecture and local market.
There is an opportunity to buy handicrafts and local products.
Safety and Equipment:
All ATVs undergo strict safety checks and comply with safety standards.
The required equipment includes an approved helmet, gloves, and knee and elbow protectors.
Before starting the activity, you will receive theoretical training and supervised practice to familiarize yourself with driving.
Expert guides who know the area well and are trained in first aid will accompany you throughout the tour.
A complete first aid kit and an oxygen balloon are available for emergencies.
Detailed Itinerary
Time Activity
7:00 a.m. Pick up at hotel in Cusco
7:45 a.m. Arrival at Cruzpata, technical talk and practice
8:30 a.m. Start of the ATV tour
9:15 a.m. Arrival and guided visit in Moray
10:00 a.m. Route to Salineras de Maras
10:30 a.m. Visit and tour in Salineras
11:30 a.m. Brief stop in the town of Maras
12:00 p.m. Return to Cruzpata by ATV
12:45 p.m. Transfer to Cusco and end of the tour
Approximate cost:
Group tour (one person per ATV): Between 55 and 75 USD.
Shared tour (two people per ATV): From 45 to 60 USD per person.
Private tour: USD $90 – $130 (depending on services included).
Entrance fees not included:
Tourist ticket for Moray: ~S/ 40-70 (USD $20).
Entrance to the salt mines: ~S/ 15-20 (USD $4).
What to Bring:
Comfortable clothes in layers because it is cold in the morning and sunny in the afternoon.
Bring a windbreaker or waterproof jacket because the weather in the Andes is variable.
Bring closed, comfortable sports shoes.
Sunglasses and sunscreen.
Recommendations:
It is advisable to acclimate in Cusco for at least one or two days before the tour to avoid altitude sickness.
No previous ATV riding experience is required.
People with heart or respiratory problems or reduced mobility should consult a doctor before booking.
Always follow the guide’s instructions to ensure your safety.
Respect the natural and cultural environment throughout the tour.
Why choose this tour?
It combines the thrill of ATV riding with the opportunity to learn about Inca history and living traditions.
It allows you to explore parts of the Sacred Valley that are difficult to reach by conventional transportation.
This tour is ideal for adventurous travelers seeking unique and active experiences.
The tour promotes responsible tourism by supporting local communities that work to conserve these places.
Ziplining in the Sacred Valley of Cusco
Experience the thrill of flying over the Andes on one of Peru’s most spectacular ziplines.
The Sacred Valley Zipline offers adventure lovers a unique experience. With cables crossing deep canyons, Inca terraces, rivers, and mountains, you can enjoy breathtaking landscapes and a pure adrenaline rush from the heights.
Where can you go ziplining?
1. Pachar — Sacred Valley Zipline
Located between Urubamba and Ollantaytambo, this is the most popular zipline circuit in the valley.
There are seven lines ranging from 150 to 700 meters long (2,800 meters total).
The maximum height is up to 300 meters between the cable and the ground.
Total activity time: Four to six hours.
Access: A 30-minute hike with a via ferrata (a metal ladder anchored to the rock).
Difficulty level: Medium (due to the hike and use of a harness during the ascent).
Minimum age: 6 years old (children must be accompanied by an adult).
Includes transportation from Cusco or Urubamba, full safety equipment, and a bilingual guide.
The approximate price is between $45 and $60 per person.
Racchi – Chinchero Zipline:
It’s an excellent option when visiting Chinchero or traveling to the Sacred Valley from Cusco.
There are four lines, each between 300 and 600 meters long.
Enjoy panoramic views of the Cusco altiplano, the Piuray lagoon, and traditional villages.
The tour lasts half a day (3-4 hours, including transfers).
It is easily accessible with a short hike, ideal for families.
Ideal for: Beginners, children, and older people in good physical condition.
The approximate price is between 40 and 50 USD per person.
Safety and equipment.
All recognized operators in the Sacred Valley use internationally certified equipment (UIAA/CE) and include:
Integral mountaineering harness.
Protective helmet.
Steel pulley with manual or automatic brakes.
Gloves and secondary safety lines.
Permanent supervision by trained guides (trained in vertical rescue and first aid).
Before starting the activity, you will receive a technical talk and perform a short practice test.
What to Bring:
Comfortable sportswear. It is best to avoid loose clothing.
– A windbreaker or light jacket.
Trekking shoes or closed-toe shoes with good traction.
Sunglasses and sunscreen.
Water in a reusable bottle.
A sports camera or a cell phone with a strap (some operators offer GoPro recording for an additional cost).
Recommendations:
– Acclimate in Cusco for at least one day beforehand due to the altitude.
– Acclimatize in Cusco for at least one day (due to the altitude).
No previous experience is necessary.
This is not suitable for people with:
– Severe cardiac or respiratory problems
– Recent surgeries or injuries to the back or neck.
Pregnant women.
Please report any medical conditions before the tour.
Why zipline in the Sacred Valley?
Enjoy 360° vistas of canyons, snow-capped mountains, rivers, and Inca ruins.
It is close to Cusco and Machu Picchu, making it ideal for combining with archaeological tours.
Suitable for the whole family, with options for beginners and advanced adventurers alike.
Connect with nature in a safe and authentic environment.
Our certified operators are committed to sustainable tourism.
Go climbing and rappelling in Cusco.
Experience the thrill of climbing and rappelling in the sacred landscapes of the Andes.
Not only is Cusco the cradle of the Inca Empire, it is also a natural paradise for adventure sports enthusiasts. Rock climbing and rappelling are exciting activities that allow you to experience the majesty of the Andean environment from a new perspective: from above.
There are outstanding places for climbing and rappelling in Cusco.
1. The Cachimayo area in Anta.
Ideal for beginners and those at the intermediate level.
Location: 30 minutes from Cusco.
The type of rock is natural limestone, which is ideal for rock climbing.
Combined activities:
Sport climbing on natural rock (equipped routes).
Rappel up to 30 meters.
Via ferrata (vertical ascent with metal steps).
Skybike: A bicycle suspended 50 meters high on a cable.
Recommended age: 10 years and older.
Duration: Half day (4-5 hours).
Includes professional guides, all climbing equipment, transportation, and basic insurance.
It is ideal for travelers looking for an exciting yet safe experience close to the city.
2. Ccorca (Puma Orquídeo Canyon):
Recommended for those seeking rappelling and breathtaking views.
Location: 45 minutes west of Cusco.
The environment features geological formations, waterfalls, and volcanic rock walls.
Rappelling: Up to 100 meters high.
Difficulty level: Medium. Good physical condition and no fear of heights required.
Duration: Half day.
Optional activities include hiking, bird photography, and enjoying panoramic views of the Apurimac Valley.
This is an excellent way to experience Andean nature firsthand.
3. Huambutio Zone — South Valley.
Although it is one of the lesser-known sites, it has excellent rock formations.
It is located about 30 km south of Cusco.
Characteristics: Large blocks of natural rock in semi-hidden canyons.
Modalities: Traditional climbing and technical rappelling up to 60 meters.
Ideal for: Experienced climbers.
Access: Reach by car, then take a short hike.
4. Canyoning at the waterfalls in Pisac or Lamay.
This activity is perfect for those who want to get wet while descending.
Activity: Canyoning with rappelling down waterfalls.
Descent height: 20 to 50 meters.
Includes: wetsuit, waterproof harness, helmet, and specialized guide.
Duration: Half or full day.
Swimming skills or good mobility in the water are required.
What does a typical tour include?
Transportation to and from Cusco.
– A certified professional guide who is trained in climbing, vertical rescue, and first aid.
Technical equipment:
– Harness
– Dynamic and static ropes
– Helmet, gloves, carabiners, and a descender.
For canyoning, we provide wetsuits and special boots.
A first aid kit and oxygen are also provided.
Optional photographs are available, depending on the tour operator.
Depending on the duration of the tour, bring a snack or box lunch.
Approximate prices:
Type of activity: Climbing and rappelling in Cachimayo.
Duration: Half day.
Price per person (USD): $45-$60.
Climbing and rappelling in Cachimayo.
Climbing and rappelling in Cachimayo:
Ccorca Rappel: Half Day, $50-$65.
Canyoning in Pisac/Lamay: Half or full day, $55-$80.
Private technical climbing: Half-day: $90–120 (one-on-one guide).
Prices may vary according to operator, group size, and season.
Recommendations and Requirements:
Wear sports clothes, sunscreen, a hat, and trekking shoes.
Acclimate for at least 24 hours in Cusco, which is at an altitude of 3,300 meters.
Be in good physical condition. No previous experience is required for most excursions.
This is not suitable for people with severe vertigo, recent injuries, or cardiovascular disease.
Bring your camera and secure it well with a strap or protector.
Why go climbing and rappelling in Cusco?
Because of the unique landscapes of the Andean highlands, which are away from the crowds.
The activities are supervised by local experts.
You can also combine them with cultural or nature tours.
You will experience an authentic connection with the geography and ancestral energy of the region.
Discover the thrill of canoeing on the Urubamba River in Cusco—an unforgettable adventure awaits!
Canoeing is one of the most popular adventure activities in Cusco, as it allows you to explore the Urubamba River (also known as the Vilcanota River) in the Sacred Valley of the Incas. During the dry season (April to October), class II and III rapids offer an exciting experience for thrill-seekers, and class III and IV rapids are even more thrilling during the rainy season (November to March).
What is included in a canoe tour?
Most Cusco tour agencies offer all-inclusive half-day or full-day tours. The package usually includes the following:
– Round-trip transportation from Cusco.
– A professional guide with first aid experience.
– A safety talk and training prior to the activity.
– Complete equipment:
– Neoprene wetsuit to protect against the cold.
– Life jacket.
Helmet.
Paddles.
Waterproof jacket.
Lunch or boxed lunch.
Depending on the operator, there are rest areas, restrooms, hot showers, and a sauna.
Ziplining is optional in some packages.
Photos and videos may incur an additional cost.
One-Day Tour Itinerary:
Activity start time:
8:30 a.m: Pick up from hotel in Cusco and departure to Cusipata.
10:00 a.m: Arrive at the base of operations, change clothes, and listen to a talk.
10:30 a.m: Canoeing on the Urubamba River begins.
12:30 p.m: End of tour and return to base.
1:00 p.m.: Lunch at a lodge or local house.
At 2:00 p.m., there is an optional activity (canopy) or rest.
15:30: Return to Cusco.
17:30: Approximate arrival time at the hotel.
Approximate prices:
Group service: 150 to 220 soles (40 to 60 USD) per person.
Private service: From 350 soles per person, depending on the level of personalization.
Prices may vary according to the agency, season, and whether zip lining or photography is included.
Season and level of difficulty:
| Season | Months | Rapid Level | Recommended for… |
|---|---|---|---|
| Dry Season | April to October | Category II – III |
Beginners, families. |
| Rainy Season | November to March | Classification: III – IV+ | Advanced and experienced. |
Note: During the rainy season, the river’s flow increases, and not all areas are safe. It is recommended that you check the weather conditions and use a reliable agency.
Requirements:
Minimum age: 8 years old (depending on the agency).
Knowing how to swim is recommended, though not mandatory.
You must be in acceptable physical condition.
No serious medical conditions such as epilepsy or heart problems.
This is not recommended for pregnant women.
Safety and Tips:
Only hire agencies that are registered and authorized by GERCETUR Cusco.
Make sure the guides are certified in water rescue and first aid.
Bring dry clothes, a towel, and sunscreen.
Do not carry valuables or unprotected electronic devices.
Sky Bike in Cusco: Extreme Adventure at High Altitudes
Sky Bike is an extreme adventure activity combining aerial biking and mountain sports. It is located in the Cachimayo district, about 35-45 minutes from Cusco, Peru, at an elevation of approximately 3,400 meters. The experience includes riding a steel cable suspended at a high altitude on a specially designed bicycle, as well as other activities such as via ferrata and rappelling.
Circuit Activities:
1. Via Ferrata (Climbing)
Description: Climb 45 meters vertically using metal steps anchored to the rock.
Estimated duration: 15-20 minutes.
Difficulty level: Moderate. No previous experience required.
2. Sky Bike (Suspended Bicycle):
Description: Pedal a bicycle suspended 50 meters above the ground for a total distance of 240 meters (round trip).
Estimated duration: Five to ten minutes.
Experience: Pure adrenaline and panoramic views of the Andean valley.
3. Rappel (vertical descent):
A controlled 30-meter descent using a harness and ropes.
Description: A controlled 30-meter descent using a system of ropes and a harness.
Estimated duration: Five to ten minutes.
Difficulty level: Low. Guided by professional instructors.
Typical Itinerary:
Transportation: A 35-minute private vehicle ride to Cachimayo.
Activities: Complete the three activities in the order mentioned.
Return: Return to Cusco at approximately 10:30 a.m., 2:30 p.m., or 5:30 p.m., depending on the departure time.
Estimated prices:
Price per person: starting at 150 soles (approximately 40 USD).
Includes: round-trip transportation; a professional, bilingual guide; safety equipment (helmet, harness, and gloves); and photos and videos of the tour.
Not included: food, drinks, travel insurance, and tips.
Recommendations:
Minimum recommended age: 12 years. Maximum recommended age: 65 years old.
Maximum weight: 95 kg.
Not recommended for people with heart problems, who are pregnant, or who have acrophobia. People with heart problems, who are pregnant, or who have acrophobia should not participate.
What to bring: comfortable, light clothing; footwear suitable for outdoor activities; sunscreen; a hat; sunglasses; a water bottle; and a camera.
Complete Guide to Hot Air Balloon Flights in Cusco
Hot air ballooning in Cusco is a unique tourist attraction that allows visitors to take in the region’s natural and cultural landscapes from above.
Location and Flight Characteristics:
Location: Operations are carried out in the Pampa de Anta, which is located approximately 45 minutes from the historic center of Cusco.
Type of flight: Captive flight with limited vertical ascent up to 100 meters, anchored by restraint systems to ensure stability.
Standard Itinerary:
Pickup from guests’ accommodations in Cusco between 4:30 and 5:00 a.m.
Transfer to the launch area in Pampa de Anta by private vehicle.
A certified pilot will give a briefing on safety rules and procedures.
Enjoy a captive flight lasting between 15 and 25 minutes.
Enjoy a picnic breakfast with drinks and a champagne toast.
A symbolic participation certificate will be delivered.
The return to the point of origin is estimated at 10:00 a.m.
Current rates:
Between 280 and 350 soles per person.
Shared flight: Between 280 and 350 soles per person.
Private flight: $130 USD per person with a minimum of two passengers.
Includes:
Round-trip transportation.
Tethered balloon flight experience.
Country breakfast.
Celebration toast.
Basic insurance for passengers.
A symbolic flight certificate.
Recommendations and requirements:
Minimum recommended age: 6 years old.
Minimum recommended age: 6 years.
Contraindications:
Not recommended for pregnant women, people with heart conditions or disorders related to balance or vertigo.
Clothing recommendations:
Comfortable and warm clothing, closed shoes, sunscreen and photographic devices.
Protocols and Safety Measures:
Air operations are supervised by certified pilots who strictly comply with local regulations and international safety standards. The service is subject to favorable weather conditions and may be suspended or rescheduled as necessary to ensure passenger safety.







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